The official rugby season may have finished but the action at Greenwich Rugby Club is still going stong! We're excited to continue our brand new T1 Rugby Sessions, welcoming players of all backgrounds and abilities to get involved.

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In partnership with the English Rugby Football Union we're now running fortnightly T1 Rugby Sessions, every second Wednesday 7.30pm - 8.45pm.

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What is T1 Rugby:
T1 Rugby is a fun, fast-paced version of rugby without the tackling, making it perfect for anyone looking to stay active, improve fitness, learn new skills and enjoy the game in a welcoming environment.

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Open to anyone 18+, male or female, these sessions are ideal for:

• Complete beginners

• Former players

• Experience players

• Anyone looking for something new

• Ideal for both male and females to take part - mixed teams and no contact

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​Everyone who attends will be supported by friendly coaches, encouraged throughout, and fully involved from the moment they arrive. It’s a fantastic way to build confidence, stay fit, meet new people, and most importantly — have fun!

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Why Join?

• Completely FREE to attend

• Friendly and inclusive atmosphere

• Great for fitness and wellbeing

• Learn and develop rugby skills

• Meet new friends and be part of the club community

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Just turn up at the club on a Wednesday evening at 7:30pm — you’ll be guaranteed a warm welcome.

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What do I need?

All you need is:

• A pair of trainers

• Comfortable sports clothing (shorts and t-shirt recommended)

Fun, laughter, and new friendships are guaranteed!

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Check out some of the videos and photos below and come along to see what T1 Rugby is all about! 

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Next session
Wednesday Evening 13th May
Greenwich Rugby Club - Old Mill Road SE18 1QJ

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